A condition where one has panic attacks without warning. A panic attack usually lasts several minutes and is extremely upsetting and frightening. A panic attack is often followed by feelings of depression and helplessness. Many times it seems to come on without any warning. Other times they can happen when you are very stressed.
Symptoms include:
Symptoms include:
- Racing or pounding heart
- Trembling
- Sweaty palms
- Feelings or terror
- Chest pains
- Dizziness and lightheaded
- Fear of going crazy
- Fear of losing control
- Fear of dying